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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't delay to reach out to someone you feel comfortable check here with. You can also explore online resources on the internet.
Remember, reaching out is brave.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive counseling and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with harm, please contact Childhelp USA. Their trained team is on call around the clock to provide support. You can access crisis intervention by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that help is available. It can be challenging to go through these situations on your solely. There are resources that can offer support. Asking for aid is a positive step.
- Don't hesitate to connect
- There are many ways
- You deserveto feel better